Success Over Distress Workshop
Come and learn about stress! You will find out what stress does to your body and how to free yourself from the cycle of distress.
Next Course Dates: Saturday 13th & Sunday 14th March 2027 – Airmid Academy, Newry Co. Down
Investment – €350 Booking information here: Success of Distress
Tutor - Claire O'Leary from Thrive and Grow
Holistic Practitioners, Talk Therapists, Parents, Teachers and those with an interest in diffusing stress from their lives………..
Come and learn about stress! You will find out what stress does to your body and how to free yourself from the cycle of distress. Go away with a variety of techniques to dispel stress from your body and mind.
Learn how to muscle test to find out what is stressing the body. You’ll also learn about anchoring, temporal tap with statements, emotional stress release, time management, goal setting and how to overcome procrastination.
This 2-day course is also a gentle introduction to Kinesiology for those who are curious. This could start you on a whole new journey!
There are no pre-requisites to this course – it’s for everyone.